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This is more than a challenge — it’s a reset for the woman who’s ready to stop abandoning herself.
30 Days Back to Me is a guided daily experience designed to help you break free from trauma bonds, rebuild your identity, and reclaim the version of you that got lost in the chaos.
Each day delivers powerful prompts, mindset shifts, emotional tools, and real talk — no fluff, no vague advice.
You’ll learn how to:
Break the mental loops keeping you stuck
Reconnect with your confidence, voice, and boundaries
Stop self-sabotaging and start choosing yourself
Anchor in self-worth and emotional clarity
Whether you’re healing from a narcissistic relationship, emotional burnout, or just feeling like you’ve lost your spark — this is where you come home to yourself.
One day at a time. One breakthrough at a time.
Let’s rebuild — from the inside out.
This is more than a challenge — it’s a reset for the woman who’s ready to stop abandoning herself.
30 Days Back to Me is a guided daily experience designed to help you break free from trauma bonds, rebuild your identity, and reclaim the version of you that got lost in the chaos.
Each day delivers powerful prompts, mindset shifts, emotional tools, and real talk — no fluff, no vague advice.
You’ll learn how to:
Break the mental loops keeping you stuck
Reconnect with your confidence, voice, and boundaries
Stop self-sabotaging and start choosing yourself
Anchor in self-worth and emotional clarity
Whether you’re healing from a narcissistic relationship, emotional burnout, or just feeling like you’ve lost your spark — this is where you come home to yourself.
One day at a time. One breakthrough at a time.
Let’s rebuild — from the inside out.